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cbd bath bombs

CBD Bath Bombs: DIY Guide

If you’re looking to turn your bath time into a spa-like experience, CBD bath bombs are the perfect addition to your routine. Infused with the goodness of CBD, these bath bombs are not just about fun and fizz; they offer substantial benefits for both mind and body. Let’s explore the soothing world of CBD bath bombs and learn how to make your own at home.

The Healing Power of CBD Bath Bombs

CBD, or cannabidiol, is a compound derived from cannabis plants, celebrated for its therapeutic properties without the psychoactive effects of THC. When you drop a CBD bath bomb into your tub, it dissolves and releases CBD into the water, allowing your skin to absorb it. Here are the key benefits you can expect:

  1. Stress Relief: CBD is well-known for its calming properties. A CBD bath bomb can provide a relaxing escape, reducing anxiety and promoting a peaceful state of mind.
  2. Pain Management: CBD has anti-inflammatory qualities that help soothe muscle aches and joint pains. Immersing in a CBD-infused bath helps target soreness across your body, making it ideal after long days or intense workouts.
  3. Skin Health: CBD is also beneficial for skin due to its anti-inflammatory and antioxidant properties. It can help manage conditions like eczema and psoriasis, and improve overall skin health by hydrating and nourishing.
  4. Improved Sleep: Taking a warm bath with a CBD bath bomb before bed can enhance your sleep quality. CBD helps ease the body and mind, making it easier to fall asleep and stay asleep.

How to Make CBD Bath Bombs at Home

Making your own CBD bath bombs is a fun and simple process. Here’s how you can do it:


  • 1 cup baking soda
  • 1/2 cup citric acid
  • 1/2 cup Epsom salt
  • 1/2 cup cornstarch
  • 2 tablespoons coconut oil (melted)
  • 10-20 drops of essential oils (such as lavender or eucalyptus)
  • 100 mg CBD oil
  • A few drops of food coloring (optional)
  • Water or witch hazel in a spray bottle


  1. Mix Dry Ingredients: In a large bowl, combine baking soda, citric acid, Epsom salt, and cornstarch.
  2. Combine Wet Ingredients: In a smaller bowl, mix melted coconut oil, essential oils, CBD oil, and food coloring.
  3. Combine the Mixtures: Slowly add the liquid mixture to the dry ingredients, a few drops at a time, while continuously stirring to prevent the mixture from fizzing up.
  4. Mold the Bombs: Quickly mold the mixture into shapes using bath bomb molds or a muffin tin. If the mixture starts to dry, spritz with water or witch hazel to keep it workable.
  5. Dry: Let the bath bombs dry for at least 24 hours before using them.


CBD bath bombs offer a fantastic way to relieve stress, ease pain, and improve skin health, all while enjoying a luxurious bath. By making your own, you can customize the ingredients to suit your preferences and ensure that you’re using high-quality CBD oil.